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I'm the Ruler of Winter Sniffles – and I'm Able to Reveal How to Avoid One

This time the previous year, I found myself participating in a broadcast alongside three vocalists. Included were a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, yet now, simply to make conversation, I questioned how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, and others don’t? A topic for future discussion.

The Response by the Three Performers

Upon referencing the party, these three musicians in the TV green room responded in two ways. First, they edged away from me. Secondly, they started a passionate debate about preventing colds and this understandable due to their profession was a major concern for them. I understand that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or evacuate the area. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the studio director would holler to everyone to avoid auditory overload, blowing the wiring in their headphones.

Handling Stuffy Noses

As for my blocked noses, don't get me started. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they provide temporary relief before admitting defeat. Nothing is quite as sad as a Midlands dialect uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. When I started college, without my mother's home remedies, the janitor in our dorm felt sorry for me. “I have the perfect solution, you dear. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Kind soul. No improvement resulted, unfortunately, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Therefore, I loathe winter illnesses and am quite sure that prevention is better than the cures that traditional or modern, don’t work. I paid close attention then along with the rapper and the pop star as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She instructed us to use hand gel hourly throughout the winter based on her explanation and, there were special precautions required for social events and gatherings. Prior to socializing, she advised several sprays of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Intense. I like it. And, get this, she insisted on following it up after the party with another couple of squirts of the product.

My Experience

I adopted the method. And I must admit I didn't sniffle all winter. There were drawbacks: the many containers I acquired, mislaid, reacquired, located, etc. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it's oozing out. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Written by

Barbara Espinoza

A tech journalist with over a decade of experience covering digital transformation and consumer electronics across Europe.

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